Nightly skin care is indispensable
Skin care routine at bedtime isn’t just a luxurious indulgence. It’s quite natural to whole-heartedly commit to skin care essentials every morning, but at the end of the day, many of us are inconsistent. How often do we forego our nightly skin care regimen because we feel asleep reading a book or watching a movie? No one is perfect, and occasionally, a stressful day can get the better of us. However, inconsistency for any part of our skin care regimen will take its toll over time, making it difficult to maintain healthy, beautiful skin. Our sleeping hours is the time when our body performs the most rest and restoration. Skipping your nighttime skin routine means missing the best opportunity to help your skin heal and rejuvenate. Consider the following tips to give your skin the best chance to resist premature aging.
Nightly cleansing routine
Nightly skin care starts with cleansing, just like your morning routine. However, nighttime cleansing must be more in-depth because at the end of the day your skin is carrying a lot of environmental debris and makeup. It is important to understand that sleeping in makeup leaves us open to unnecessary irritation and inflammation. Start with disposable wipes and/or makeup removing liquids. Thoroughly remove makeup from your face, eyelashes, lips, neck, and décolleté. Once your makeup is removed, cleanse and rinse carefully.
Treat your skin
The second part of nightly skin care is to treat or prevent skin issues. Nighttime is your best opportunity to make use of topical treatments that address discoloration, wrinkles, fine lines, puffiness, and other signs of aging. Retinols are an ideal solution to smooth wrinkles and stimulate new skin cell growth. Consult with a board-certified dermatologist for treatment recommendations that are specific to your skin type. Apply the recommended treatments immediately after cleansing. Apply treatments to the skin around the eyes last.
Moisturize
The third step is to is to provide your skin with the moisture it needs. Nighttime formulas are generally denser and creamier. You may also use combination moisturizers that include nutrients, hydrating glycerin, and lipids. Liberally apply your moisturizer to your face, neck, and chest. Remember that it is just as important to give your hands and feet an overnight moisturizing treatment. Whenever possible, apply a rich moisturizing cream or lotion to your feet and hands, put on cotton socks and wear cotton gloves to give your hands and feet a good night’s worth of rejuvenation.
A top skin care dermatologist in Charlotte, NC
Determining the perfect skin care regimen depends upon several factors. If you are finding it difficult to live with your acne condition, residents in or near the South Charlotte NC area can experience full-service dermatology, including medical, surgical, cosmetic and Mohs micrographic surgery at Metrolina dermatology. Dr. Sasha Haberle and her staff offers customized care for the specific treatment of patients of all ages and skin conditions. Dr. Haberle is recognized as an expert in all areas of dermatology, including medical, cosmetic, and surgical care. She is a Board-Certified dermatologist and Fellowship trained Mohs surgeon. Call the friendly staff at Metrolina Dermatology today to schedule appointment. They welcome new patients and will help you develop a plan for proper skin care.
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